So this is kind of an awkward post to write. I’ve been eating more beans and chickpeas, and especially trying to incorporate them into my lunches. The idea is to fill me up and keep me going, with healthy and frugal foods.
Which is all very well and good. Except I have quite a sensitive stomach (I used to think I had a mild case of IBS, but eating better, more home cooking, getting more sleep and reducing stress seems to have sorted me out) and my body is reacting pretty strongly to the beans. In short: they’re making me super gassy, which is uncomfortable and awkward at work.
Vegetarians, how do you do it?!