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Food diary: Week 2

I’m aiming to eat fruit and/or vegetables every single day this month. Week 1 was almost totally a success; here’s how the second week went down:

September 8
Breakfast: Buttered toast
Lunch: Apple, coconut scones, homemade vege/chicken pizza
Dinner: Sausages with silverbeet and gravy/sour cream. Hot roll on the side. Chocolate cake with yoghurt

September 9
Breakfast: Hash brown and toast
Lunch: Creamy potato and lentil dahl with rice, chocolate and almond muesli bar
Dinner: Fried cabbage with roast chicken, chocolate cake with sour cream

September 10

Breakfast: Hash brown and toast
Lunch: Creamy potato and lentil dahl with rice, coconut scones, apple
Dinner: Pizza, a couple mouthfuls of chow mein (veges and meat), followed by ice cream.

September 11
Breakfast: Rice Bubbles and milk (okay, with a sprinkling of sugar)
Lunch: Lemon curd muffin, chocolate almond muesli bar, six-inch from Subway (Spicy Italian on honey oat bread)
Dinner: Baked potato with sour cream, roast chicken, two hash browns

September 12
Breakfast: Rice Bubbles and milk (okay, with a sprinkling of sugar)
Lunch: Coconut scones, six-inch from Subway (Spicy Italian on honey oat bread)
Dinner: Sirloin steak and silverbeet, followed by a bowl of Double Crunch and milk (a little like Crunchy Nut but cheaper)

September 13
Breakfast: Rice Bubbles and milk (okay, with a sprinkling of sugar)
Lunch: Three bite sized lemon muffins, berry yoghurt, baked potato with aioli
Dinner: A handful of Twisties, potato and egg salad, burrito wraps (chicken, lettuce, spinach, tomato, cheese)

September 14
Breakfast: Cornflakes and milk
Lunch: Banana, berry yoghurt, burrito wrap
Dinner: Tom Yum soup with noodles, chicken, mushrooms and capsicum.

Result: Total win for me!

One thought on “Food diary: Week 2

  • Reply Maggie September 16, 2010 at 00:26

    Oooh, I want to do something like this as well! Really want to see how healthily I eat and what I eat in general.

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