As soon as I posted about heading to Vietnam on my blog’s Facebook page, a reader wished me luck.
Sure enough, though, before I’d even finished my first bowl of noodles in Ho Chi Minh, I felt my guts start to roil. I was up off my stool in a flash, ready to seek out the nearest toilet. Luckily, the first stab of indigestion passed quickly, as did the momentary sweats and dizziness.
I didn’t even pause to consider it at the time, but I believe I had a pretty good detox after arriving in Asia. Existing solely on fresh, simple, real food was a treat for my tastebuds – and it also did wonders for my innards. It wasn’t until I had my first bar of chocolate or pastries that I started to experience stomach pains or gas again (TMI? Sorry). I didn’t crave sugar ONCE during this time; amazingly, I didn’t miss the absence of ice cream, cake, and cookies.
Honestly, Ho Chi Minh/Saigon was not wonderful for us. I spent a lot of it lying in bed feeling pretty crappy. It’s fairly international, so T took the chance to get in a lot of Western food. I’m pretty sure this didn’t sit too well with me, and I quickly swore to get back to noodles and rice, which seemed to help.
I wonder how the changes in diet once we hit Europe will affect me … and whether processed foods are going to be totally off limits.